This time-management method helps people struggling with procastination to improve their productivity.
It consists on dividing work time into 25-minute chunks, giving 5 minutes to rest.
1. Start the 25 minute timer.
2. Work on your task until the timer finishes.
3. Take a 5 minute break.
4. Every 4 sessions, it is recommended to take a longer break (15-30 minutes).
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